The Relationship Between Stress and Food.

Today, I felt stressed. While I do everything I can to avoid this, sometimes it just happens. I'm human. I don't believe there is anything inherently wrong with experiencing stress; it's normal and it can be a good thing. I'm not suggesting we pretend like everything is “fine” and we should be in a constant… Continue reading The Relationship Between Stress and Food.


A View on Happiness

We are willing to spend money on items to look a certain way. Spend years in school, then university for several more, to further our education. We'll even starve ourselves in pursuit of the perfect body. We use many of our precious resources to augment our comforts, wealth and social status. All in the name… Continue reading A View on Happiness